(Trigger Warning/Spoiler Alert: suicidal ideology and depression.)
I started having panic attacks that have led to me missing work over the past month-and-a-half. I’ve never had this problem before — at least, not since I was agoraphobic. Even after my mom died, I used my PTO and went back to work on Day 7. After that, I didn’t miss a day of school or work. I never wanted to quit school, work, life more than then, but I still forced myself to continue on with all of those things.
I’ve always prided myself on my ability to seem okay when I was not. I couldn’t even count the number of times when I’d be contemplating suicide at work, and at that exact same moment, a customer I’d never seen before would remark, “you’re always so happy, every time I come in here”.
At the time, I felt a certain grim satisfaction at being able to trick the world into thinking that I had my shit together. I have never been great with showing vulnerability and I would have been damned before letting anyone see that my soul was actually a gaping pit of despair.
I know that the entertainment business is exploitative but I wonder if I left because of that or because I was terrified of being seen, of being important. When I left, I reveled in my renewed lack of relevance.
I started my new job almost 7 months ago, and for the first 5 months, I was great. It was the first time in my life that I wasn’t plagued with suicidal thoughts. I smiled for no reason, a lot. I felt like I was in control of my life, for the first time, ever. I was happy.
And then about a month-and-a-half ago, I had a panic attack at work. I left work early and came home just in time to pass out and fail to sleep off a migraine. I started doing therapy, and I started looking for a psychiatrist.
I had done everything right. I had found a stable job with stable hours, where I had one person’s job, a decent wage, and health benefits. But it wasn’t enough. All of the sudden, I was on the sidewalk, with God’s boot on my neck. Again.
I hadn’t missed that feeling, but I did wonder where it had gone and why it had come back. Since then, I’ve used up all of my sick and vacation days and now it’s actively costing me money to be mentally ill.
At my first therapy session, about a month ago, my therapist heard my issues, got some of my background, and said, “I’m going to fix you. Give me six months, and you’ll be all better.” She kept promising that she had The Answers for me, and during my third session, she gave me a bunch of Cognitive Behavioral Therapy tips.
I didn’t know that that’s what they were called, but I had already been doing all of those things, for years, and they just weren’t working anymore. When I let her know that, she threw up her hands and said, “Well then, you need medication!”
I broke my therapist after three visits. I’ve spent the last week feeling alternately proud and ashamed of that fact. But yesterday, I was getting ready for work when I started having a panic attack. I was like, “whatever, I’ll just muscle it out” but then I started to get a migraine and called out sick.
I went to two different Urgent Cares. At the second, they made an appointment with my GP — and it’s a testament to how long it’s been since I’ve been to a doctor that that didn’t occur to me until it was suggested. So, today, I went to my GP and asked for some help, and she prescribed me Paxil.
She also prescribed a new job and a psychiatrist, but those aren’t as easy to come by. So I took my first anti-depressant, ever, today. I cried before I did. It felt very much like a defeat, to admit that my brain chemicals had beaten me.
I think the worst part, though, is that this is my last hope, and I don’t know if it will work. I’ve been suicidal off and on, mostly on, for 32 years, and I have tried everything I can think of to try to empower myself and to counterbalance my darkest thoughts.
If medication doesn’t work, I have no more back-up plans. And if it does, I get to kick myself for not trying it sooner — although, maybe with a higher dose of serotonin firing through my synapses, I won’t be as hard on myself as I am now.